- Digestive Aid: Cumin seeds can help with digestion, reducing bloating and indigestion.
- Antioxidant Properties: Cumin seeds contain antioxidants that combat free radicals in the body.
- Weight Management: They may aid in weight loss by boosting metabolism and reducing food cravings.
- Blood Sugar Control: Cumin may help regulate blood sugar levels, beneficial for diabetics.
- Anti-Inflammatory: Cumin has anti-inflammatory properties that can alleviate symptoms of arthritis.
- Cholesterol Management: Cumin may help lower bad cholesterol levels.
- Respiratory Health: The seeds can provide relief from respiratory conditions like asthma.
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